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FREE CHILDBIRTH CLASS

Join Alice LIVE for this free childbirth class series presented via live stream on YouTube. Don’t leave the comfort of your home to prepare for childbirth.

On this page I am sharing some featured products that I love. Each of these include an affiliate link. This means that if you purchase from this link, a small portion of the sale will go to me at no additional cost to you. Thank you for your support.

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free childbirth class

FREE Childbirth Class

LIVE on YouTube

What’s more affordable than free? In this comprehensive, live streammed course, you will learn how birth works and will fill your Birth Tool Box with many strategies for big day. You’ll be prepared and confident when labor starts. 

FREE

childbirth class

Birth Tools Class

AD Free Recordings

If you can’t make all of the LIVE classes, we’ve got an easy solution for you! Each night the LIVE class will be uploaded to this course for you to watch on your own schedule and without YouTube Ads. This is a super affordable & flexible solution.

$19
Online Childbirth Class plus Parent Workbook plus community

Birth Tools Plus

Extra Resources for success

Get the most out of our FREE childbirth class when it’s paired with our companion workbook and online community. These are valuable resources to support you as you prepare for birth through early parenting.

$49

Class plus workbook plus community plus private consulation

Birth Tools Ultimate

Personal Support

The Ultimate Package includes the resources from the Plus package as well as a 60 minute private one-on-one consultation with Alice. This package is perfect for families wanting personalized support as the prepare for the upcoming birth.  

$119

Class 1

How Birth Works Topic: The Cervix

Coping Technique: Limp and Loose in Labor

Childbirth Class 1

Homework: Playlist for Class1

Take a look at the playlist of videos that go with Class 1. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class. 

Featured Product: Joolies Dates

Joolies Dates are the featured product for Class 1. Small research studies have shown that Dates can help efface the cervix and possibly help prepare the body for labor.

Resource Highlight: Parent Workbook

The Preparing for Birth parent workbook is a valuable resource that goes perfectly with the Birth Tool Box Class. The pages that go along with each class are listed on the top of the screen.

Replay: View the Class 1 Recording

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 2

How Birth Works Topic: The Baby

Coping Technique: Breathing 

YouTube Childbirth Class

Homework: Playlist for Class 2

Take a look at the playlist of videos that go with Class 2. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Earth Mama Lip Balm

Between the dry hospital air and the breathing techniques in labor, your lips can become incredibly dry. This Earth Mama Lip Balm is amazing at keeping them moist and feeling good.

online childbirth class

Resource Highlight: Class Recordings

With the class recordings you have the flexibility to view any class that you have missed or want to review. The cheat sheets shown in class are a BONUS included with the recordings.

View Recording: Available until 12/3/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Donations made through the BuyMeACoffee website will help keep this class free for the upcoming year!

Class 3

How Birth Works Topic: Contractions

Coping Technique: Movement

YouTube Childbirth Class

Homework: Playlist for Class 3

Take a look at the playlist of videos that go with Class 3. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Urban Fit Birth Ball

An exercise ball is a great tool for pregnancy, labor and postpartum. I recommend spending time sitting on the ball in pregnancy. In labor there are many ways to use this ball. It’s a must.

online childbirth class

Resource Highlight: Birth Tool Box PLUS

Get the most out of our FREE class when it’s paired with our companion workbook and online community. These are valuable resources to support you as you prepare for this life event.

View Recording: Available until 12/4/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 4

How Birth Works Topic: Early Labor

Coping Technique: Sleep and Denial

YouTube Childbirth Class

Homework: Playlist for Class 4

Take a look at the playlist of videos that go with Class 4. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Expectful App

The Expectful app is an excellent resource for pregnancy and postpartum. The app is filled with valuable meditations, live classes and more. Test it out for yourself with their free trial.

online childbirth class

Resource Highlight: Parent Workbook

The Preparing for Birth parent workbook is a valuable resource that goes perfectly with the Birth Tool Box Class. The pages that go along with each class are listed on the top of the screen.

View Recording: Available until 12/5/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 5

How Birth Works Topic: Monitoring

Coping Technique: Vocalization

class five online childbirth class

Homework: Playlist for Class 5

Take a look at the playlist of videos that go with Class 4. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Expectful App

The Expectful app is an excellent resource for pregnancy and postpartum. The app is filled with valuable meditations, live classes and more. Test it out for yourself with their free trial.

online childbirth class

Resource Highlight: Parent Workbook

The Preparing for Birth parent workbook is a valuable resource that goes perfectly with the Birth Tool Box Class. The pages that go along with each class are listed on the top of the screen.

View Recording: Available until 12/6/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 6

How Birth Works Topic: Lamaze 6 Healthy Birth Practices

Coping Technique: Labor Support

class five online childbirth class

Homework: Playlist for Class 6

Take a look at the playlist of videos that go with Class 6. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class. Make sure to leave a comment when you watch.

Featured Product: Captain Calamari

Captain Calamari is our favorite sensory clip on toy available! He has so many textures that your baby will love. As a bonus, a portion of the sale of every Lamaze toy goes to fund the mission of the organization.

Dads class

Resource Highlight: SupportingHer Course

SupportingHer is class for Dads and partners teaches tips, techniques and actionable skills that helps you take care of your partner and yourself during labor and birth. Highly recommend by participants.

View Recording: Available until 12/7/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 7

How Birth Works Topic: Epidurals

Coping Technique: Visualization

class five online childbirth class

Homework: Playlist for Class 7

Take a look at the playlist of videos that go with Class 7. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class. Make sure to leave a comment when you watch.

Featured Product: Kindred Bravely Gown

Why wear the scratchy hospital provider gown when you could wear a soft and practical gown from Kindred Bravely. My favorite gown has an opening in the front for monitors and in the back for epidural access.

online childbirth class

Resource Highlight: Class Recordings

With the class recordings you have the flexibility to view any class that you have missed or want to review. The cheat sheets shown in class are a BONUS included with the recordings.

View Recording: Available until 12/7/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 8

How Birth Works Topic: Induction Part 1

Coping Technique: Peaceful Birthing Environment

class five online childbirth class

Homework: Playlist for Class 8

Take a look at the playlist of videos that go with Class 8. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class. 

Featured Product: Battery Operated Candles

We highly recommend setting up your laboring space so that it becomes a peaceful birthing environment. The hospital lights are too harsh to keep on, so it’s great to have this option with you.

online childbirth class

Resource Highlight: Class Recordings

With the class recordings you have the flexibility to view any class that you have missed or want to review. The cheat sheets shown in class are a BONUS included with the recordings.

View Recording: Available until 12/8/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 9

How Birth Works Topic: Induction Part 2

Coping Technique: Hydrotherapy

class five online childbirth class

Homework: Playlist for Class 9

Take a look at the playlist of videos that go with Class 9. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Battery Operated Candles

We highly recommend setting up your laboring space so that it becomes a peaceful birthing environment. The hospital lights are too harsh to keep on, so it’s great to have this option with you.

Resource Highlight: Mindset Workshop

In this workshop, three mindset strategies are introduced. We work together to discuss when these strategies can be most effective and how you can make the most of each during your labor and birth.

View Recording: Available until 12/8/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 10

How Birth Works Topic: Pushing

Coping Technique: Counterpressure

class five online childbirth class

Homework: Playlist for Class 10

Take a look at the playlist of videos that go with Class 10. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Battery Operated Candles

We highly recommend setting up your laboring space so that it becomes a peaceful birthing environment. The hospital lights are too harsh to keep on, so it’s great to have this option with you.

Resource Highlight: Mindset Workshop

In this workshop, three mindset strategies are introduced. We work together to discuss when these strategies can be most effective and how you can make the most of each during your labor and birth.

View Recording: Available until 12/10/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 11

How Birth Works Topic: Cesarean Birth 

Coping Technique: Releasing Fear

class five online childbirth class

Homework: Playlist for Class 11

Take a look at the playlist of videos that go with Class 11. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Earth Mama Lip Balm

Between the dry hospital air and the breathing techniques in labor, your lips can become incredibly dry. This Earth Mama Lip Balm is amazing at keeping them moist and feeling good.

Resource Highlight: Mindset Workshop

In this workshop, three mindset strategies are introduced. We work together to discuss when these strategies can be most effective and how you can make the most of each during your labor and birth.

View Recording: Available until 12/10/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 12

How Birth Works Topic: The Baby is Here

Coping Technique: Massage

class five online childbirth class

Homework: Playlist for Class 12

Take a look at the playlist of videos that go with Class 12. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Earth Mama Lip Balm

Between the dry hospital air and the breathing techniques in labor, your lips can become incredibly dry. This Earth Mama Lip Balm is amazing at keeping them moist and feeling good.

Resource Highlight: Mindset Workshop

In this workshop, three mindset strategies are introduced. We work together to discuss when these strategies can be most effective and how you can make the most of each during your labor and birth.

View Recording: Available until 12/10/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 13

How Birth Works Topic: Pain Management

Coping Technique: Layering Technique

class five online childbirth class

Homework: Playlist for Class 13

Take a look at the playlist of videos that go with Class 13. These videos help to reinforce the topics that were covered in the first class. Some people like to watch in advance of class.

Featured Product: Earth Mama Lip Balm

Between the dry hospital air and the breathing techniques in labor, your lips can become incredibly dry. This Earth Mama Lip Balm is amazing at keeping them moist and feeling good.

Resource Highlight: Mindset Workshop

In this workshop, three mindset strategies are introduced. We work together to discuss when these strategies can be most effective and how you can make the most of each during your labor and birth.

View Recording: Available until 12/14/21

Replays are available on YouTube for 24 hours from the start of the class.  If you missed the window to view the recording, you can purchase the recordings for the entire series here.

Class 14

How Birth Works Topic: CLASS QUIZ

Must Have Parent Workbook

book for free childbirth class

Perfect Companion Book

Have the information at your finger tips with this concise and easy to ready class companion book. This workbook serves as your cheat sheet for labor too.

Included in Plus and Ultimate

The Preparing for Birth Parent Workbook is included in the Birth Tools Plus and Birth Tools Ultimate Packages. This workbook bring you the top information you want to know about pregnancy, labor, postpartum and baby care too.

Class Information

Class has started! But we still have a seat for you. Join the list for all of the details.

 

TESTIMONIALS

What Our Students Say

The education you provided in the LIVE YouTube class series gave us confidence and knowledge that we used during birth. It was SO helpful for both of us!
We had the birth experience we had hoped for.
Thank You so much for what you are doing!

Louis and Christina

LIVE Childbirth Class Students

We can’t express how thankful we are to you for your class. We’re so glad we got to be more active in the community and learn more in this June round of classes. I know for me personally as a support person, I feel like I would’ve been next to useless without your teachings.

Petra and Maxx Forde

LIVE Childbirth Class Students

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BIRTH TOOL BOX

We prepare you for one of the most important days of your life with easy to understand, affordable and straight forward childbirth education.

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